Guided by Flow, Grounded in Care
From deep release to quiet renewal, our therapies create space for your body to rest, reset, and restore its natural harmony.
Registered Massage Therapy
Massage therapy sessions offer more than just relief—they help you reconnect with your body’s natural rhythm. Using skilled techniques tailored to your needs, we gently release tension, reduce stress, improve circulation, and support long-term wellness. Whether recovering, realigning, or simply needing to exhale, this therapy is a powerful way to restore balance from the inside out.
Treatments are offered in 30, 45, 60, 75, and 90-minute durations.
General Lymphatic Drainage Massage
Our gentle, intentional touch guides fluid from areas of stagnation, supporting detox and immune function by enhancing filtration through the liver and kidneys. Effective for lymphedema, headaches, chronic conditions, and digestive concerns like constipation or celiac-related bloating, it also supports pregnancy, fibromyalgia, sinus issues, and sluggishness. Targeted treatments focus on areas like the face, legs, or abdomen to restore flow and reconnect you with your body’s natural rhythm.
An initial assessment is required. Follow-up treatments are offered in 30, 45, 60, 75, and 90-minute durations.
Medical Lymphatic Drainage Massage
Designed to support your body before and after surgery, injury, or chronic strain, this gentle therapy promotes lymphatic flow to reduce swelling, calm inflammation, and aid healing. Medical Lymphatic Drainage offers targeted support, whether recovering from surgery, lymphedema, trauma, or sports-related injuries. It’s also beneficial for varicose veins, Crohn’s disease, effects from cancer treatment and more—helping your body detox and return to its natural rhythm of repair.
An initial assessment is required. Follow-up treatments are offered in 30, 45, 60, 75, and 90-minute durations.
Prenatal Massage
Pregnancy brings beautiful changes, but also new discomforts. Our Prenatal Massage soothes sore muscles, reduces swelling, and provides emotional calm in a safe, supportive environment. With care tailored to every trimester, this treatment nurtures both you and baby, easing tension and promoting better sleep. It’s a moment to pause, breathe deeply, and honour your body’s incredible work.
Treatments are offered in 30, 45, and 60-minute durations.
Indian Head Massage
Melt away mental fatigue and muscle tension with this calming treatment focused on the scalp, neck, shoulders, and face. Indian Head Massage encourages circulation, relieves pressure, and promotes deep relaxation. Ideal for headaches, stress, and sleeplessness, it invites stillness where needed most. Just a note—this nourishing ritual includes oil and facial touch, so arrive makeup-free and ready to glow.
Treatments are offered in 30 and 45-minute durations.
Cupping Therapy
Cupping therapy uses gentle suction to lift and release stuck tissues, drawing blood flow to healing areas. It’s a powerful tool for managing chronic pain, fatigue, and inflammation while encouraging deep muscle release. Rooted in ancient wisdom, this practice leaves you feeling lighter, looser, and more aligned—inside and out. Circular marks may appear temporarily as part of your body’s healing response.
The cupping technique can be added to any massage therapy treatment.
Hot Stone Massage
Let the warmth sink in as smooth basalt stones melt away stress and tension. Hot Stone Massage is deeply grounding, using gentle heat to enhance circulation, soften tight muscles, and soothe the nervous system. It’s ideal for those craving stillness and deeper relaxation. Like a gentle exhale for the body, this treatment restores calm and invites rest on every level.
Treatments are offered in 45 and 60-minute durations.
